Selbstverteidigung ist kein Spiel, sondern eine ernsthafte Angelegenheit. In Notsituationen kann es darauf ankommen, dass man sich selbst verteidigen kann. Aus diesem Grund ist es wichtig, Sensibility, Mindset und Skills zu trainieren, um in bereit zu sein, wenn es darauf ankommt. Sensibility, auch Sensibilität genannt, ist die Fähigkeit, Gefahren und Bedrohungen frühzeitig zu erkennen. Wer […]
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